Welcome. My name is Kenya, and my work is rooted in herbalism, plant-based wellness, and holistic health grounded in nature. I focus on supporting the body through traditional herbal practices, plant-based nutrition, and food-as-medicine principles that nourish, restore, and strengthen from the inside out.

As an herbalist, my approach is practical, intuitive, and informed by ancestral and earth-based knowledge. I work with whole plants, teas, infusions, tinctures, tonics, and healing foods that support digestion, immunity, nervous system balance, hormonal health, and overall vitality. This work is about alignment with natural rhythms, seasonal living, and building resilience through consistent, plant-centered care.

While my background includes birth and postpartum support, my primary focus is on herbal education and plant-based wellness for individuals and families seeking a more conscious, plant-based way of living. Whether you are transitioning to a plant-based lifestyle, addressing specific health concerns, or simply wanting to reconnect with natural healing, my role is to guide you back to the intelligence of plants and the wisdom of the body.